Product Name: Speed Training for Hockey

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Speed Training for Hockey is backed with a 60 Day No Questions Asked Money Back Guarantee. If throughout the first 60 days of receipt you aren’t happy with Wake Up Lean™, you may request a refund by sending an e mail to the handle given contained in the product and we’ll instantly refund your complete buy worth, with no questions requested.

Description:

Now greater than ever earlier than, the sport of hockey is dominated by explosive pace.

At each stage, it’s the quickest gamers who win races to free pucks, create the time and area wanted to get high quality pictures off, and in the end create essentially the most alternatives. In a recreation the place a fraction of a second can imply the distinction between profitable and shedding, pace separates the elite gamers from the typical ones.

Clearly, hockey gamers should seize each alternative to enhance their pace. The hassle is, there’s a widespread misunderstanding of learn how to finest practice for pace.

Many gamers proceed to spend invaluable coaching time on “quick feet” drills with cones and ladders, in addition to different pace drills they usually elevate from a observe and area or soccer coaching program.

This so-called “speed work” is commonly supplemented with old style bodybuilding or powerlifting routines within the weight room, or worse, no energy coaching in any respect.

Unfortunately, these frequent off-ice coaching practices have little bearing on skating and on-ice efficiency. Skating is a singular movement that has a number of very notable variations in comparison with working. Understanding these variations, in addition to contemplating the influence of the speedy accelerations, decelerations, and path modifications required in hockey are all extremely vital when designing a coaching program that may switch to on-ice enhancements.

In addition to the lack of know-how concerning hockey-specific pace coaching, many gamers will even carry out their pace work in a means that truly makes them slower.

Speed growth requires a certain quantity of depth to make a change. If this depth can’t be maintained for any purpose (e.g. inadequate relaxation between reps, poor restoration between days, and so on.) the coaching turns into “conditioning” at finest, and ineffective stress at worst. In both case, the participant exerts a number of vitality, however does not get quicker, and should expose themselves to an elevated threat of harm within the course of.

Playing hockey right now requires a big and consistently rising time dedication. Players have extra video games and journey than ever earlier than, and extra “competing demands” for coaching time. With this in thoughts, it’s important that gamers make the most effective use of their restricted coaching time by following a coaching program that cuts out the fluff, and solely contains confirmed, efficient strategies.

This is precisely why I wrote Speed Training for Hockey.

I’ve skilled with Kevin since earlier than my first 12 months within the USHL. As a smaller man, being able to create time and area has been essential to my success. Kevin’s applications have helped me develop the pace and quickness I have to compete on the highest ranges, and the conditioning to proceed pushing the tempo late in video games. If you’re trying to fulfill your potential on the ice, Kevin is the man that can assist you get there.”

Now you may have unique entry to the coaching applications and knowledge which have helped a whole bunch of athletes at each stage develop game-changing hockey pace.

Before exploring Speed Training for Hockey, let me inform you just a little bit about myself. My identify is Kevin Neeld, and I’m at the moment the Head Performance Coach for the Boston Bruins. Prior to becoming a member of the Bruins, I labored for the San Jose Sharks for 2 years, after spending 7 years working a personal sports activities coaching facility and 5 years as a Strength and Conditioning Coach with the US Women’s Olympic Hockey Team. Ever since my faculty taking part in profession led to 2007, I’ve been tirelessly researching the simplest pace coaching strategies for hockey gamers. Over the final decade, I’ve labored with a whole bunch of hockey gamers at each stage, from peewees to the professionals, testing and making use of these strategies to see which ship the most effective outcomes.

Speed Training for Hockey is the synthesis of all the things I learn about pace growth for hockey gamers. I firmly imagine that the coaching applications contained on this e-book are the simplest strategies in existence for creating world-class hockey pace.

But don’t take my phrase for it.

In my thoughts Kevin Neeld is without doubt one of the prime 5-6 energy and conditioning coaches within the ice hockey world. It’s not usually I flip to youthful coaches for recommendation, however Kevin is a man I depend on to be on prime of all the most recent information, and to make use of it together with his athletes.

Kevin Neeld brings a recent and progressive perspective to Hockey energy and conditioning. He continues to push the envelope together with his present concepts and strategies which is one thing that hockey wants.

Kevin Neeld has one of many brightest minds in efficiency enhancement for hockey athletes. His potential to disseminate analysis and textual content books into sensible data is excellent. I’ve carried out issues that he’s written and spoken about to assist my hockey athletes compete for championships. Kevin is without doubt one of the finest and if you wish to be the most effective, he’s one which you need to practice with.

Speed Training for Hockey is a complete, 12-week low season coaching program that’s particularly designed that can assist you attain your genetic pace potential – regardless of your age or present ability stage.

Unlike different coaching applications which are borrowed from unrelated sports activities and coaching pursuits, Speed Training for Hockey is designed particularly for the distinctive calls for of hockey.

Every facet of this system – from the dynamic warm-up, to the pace and energy drills, energy coaching, conditioning, and cool-down – is tailor-made not solely to maximise on-ice efficiency, but in addition to maximise sturdiness and reduce threat to pointless accidents.

In protecting with the ideas of long-term athletic growth, the coaching applications are designed for particular age teams to focus on the foremost hurdles gamers at totally different ages face in maximizing their neurological, skeletal, muscular, and hormonal growth.

In addition to the applications included in Speed Training For Hockey, the e-book additionally addresses lots of the myths surrounding pace coaching, energy growth, and conditioning, and explains the science and analysis underlying each technique I suggest.

I do know studying (or listening to others clarify) analysis can get fairly stale, shortly, so I’ve made an effort to attenuate scientific jargon, and clarify these highly effective ideas in language that any participant, father or mother, or coach can perceive.

With Speed Training for Hockey, you will not simply know “what” you might want to do to coach successfully to maximise on-ice pace, you will additionally perceive the “why” behind the entire coaching strategies.

Through Kevin’s applications I’ve seen important positive factors that I’ve seen on and off the ice. I can truthfully say Kevin has been a significant component in serving to me excel on the skilled stage. I’ll proceed to make use of him sooner or later and extremely advocate him to these in all age teams hoping to make positive factors within the bodily facet of their sport.

Ever since I began understanding with Kevin, I’ve performed nothing however get higher. He taught me the proper method to practice. Every objective I’ve set for myself to translate on the ice, I’ve hit, and I give 100% credit score to my low season program. I gained’t practice with anybody else!

After coaching with Kevin Neeld for a number of years now, I can say indisputably that I might not be taking part in the place I’m with out him. Kevin has pushed me to perform targets that I didn’t assume potential. My pace and explosiveness, together with conditioning on the ice have dramatically improved. Kevin’s data has helped in my coaching in methods I didn’t know existed when first beginning with him!

This e-book lays out all the things you might want to achieve success, together with the rationale for the entire coaching methods carried out in this system, cues on learn how to carry out workout routines with excellent approach, a information to administering an in-depth efficiency take a look at, and solutions to your most often requested questions.

Three months’ value of complete, progressive, age-specific coaching applications crafted particularly to enhance your pace on the ice. The applications are laid out with systematic weekly progressions that may set you up for improved pace each session. Off-season warm-up and cool-down applications are included to enhance mobility and motion high quality, which in flip will increase stride size and improves your potential to take care of a deep skating place.

A complete of 218 high-quality movies demonstrating excellent approach for each train included in this system. To facilitate quick access, the entire workout routines within the coaching applications are hyperlinked to their corresponding movies in a PDF doc that accompanies the e-book.

I’m so assured within the Speed Training for Hockey product, that I’ll GUARANTEE it really works for you. You can “test drive” the Speed Training for Hockey program for the following 60 days with completely no threat in any respect. You’re utterly protected by my 100% a reimbursement assure.

If after 60 days you aren’t utterly happy with this program, merely let me know and I’ll refund 100% of your buy, no questions requested.

Kevin Neeld, PhD, CSCS RSCC*D, LMT

Author, Speed Training for Hockey

P.S. If you’re sick and bored with not having the pace to showcase your talents on the ice, then benefit from the ability of this complete low season hockey coaching program now.

P.P.S. Your satisfaction is backed by my 100% a reimbursement assure. There is totally no threat in your half to do this program. If you aren’t utterly happy with Speed Training for Hockey, please let me know inside 60 days and I’ll gladly refund your complete funding.

This is a one-time buy. When you purchase Speed Training for Hockey, you get the e-book, coaching applications, and the video database so you may obtain all of them and discuss with them many times.

Yes – three of them, truly: U-14, U-18, and 18 & over. There is not any higher age restrict. However, I do advocate ready till athletes are at the least 12 years previous to start following the structured coaching program on this e-book. That stated, mother and father of athletes youthful than 12 can definitely get a head begin on understanding long-term athletic growth and correct coaching strategies by studying this e-book.

Absolutely. Because FAI is extremely frequent in hockey gamers, massive sections of the e-book are dedicated to methods to determine and practice round it.

Yes. In basic, pace coaching for goalies is similar to pace coaching for gamers. The main variations are outlined within the e-book.

The e-book contains an in depth listing of train modifications and replacements based mostly on the tools you do have so that you simply by no means need to skip a rep.

I don’t advocate it. Due to the stresses of the aggressive season, in-season off-ice coaching requires totally different focuses from low season coaching.

NOTE: Speed Training for Hockey is each a bodily and downloadable product. After you order, you’ll get INSTANT ACCESS to obtain the supplies onto your pc. The e-book format is adobe acrobat PDF, which might be considered on Mac or PC. If you additionally bought a bodily copy of the e-book, will probably be shipped to you inside 1-2 days of your order being processed.

Physical e-book orders are fulfilled by Vervante. Per their coverage, all orders will ship inside 3-5 enterprise days. Domestic orders are shipped through 1st Class Mail. International orders are shipped through 1st Class Airmail. Returns might be shipped to Kevin Neeld Athletic Development, LLC, 503 Boylston St., Newton, MA 02459. Upon receiving the returned merchandise, a full refund (much less delivery prices) will probably be granted.

Legal Disclaimer: Due to latest modifications in regulation from the FTC, it’s required that every one firms determine what a “typical” result’s. The outcomes depicted on this web site are precise outcomes of actual purchasers who adopted the exercises described in “Speed Training for Hockey”. If you do not do something, you may count on no outcomes.

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Click here to get Speed Training for Hockey at discounted price while it’s still available…

All orders are protected by SSL encryption – the very best trade customary for on-line safety from trusted distributors.

Speed Training for Hockey is backed with a 60 Day No Questions Asked Money Back Guarantee. If throughout the first 60 days of receipt you aren’t happy with Wake Up Lean™, you may request a refund by sending an e mail to the handle given contained in the product and we’ll instantly refund your complete buy worth, with no questions requested.

Topics #Strength Training